The West Highland Way Race was my only race booked for 2020. I had been injured and needed something to keep me focused and to look forward to. I got the green light end of Jan to run the race from the physio, and by mid March I was starting to get close to pre- … Continue reading Virtually Running Nowhere
Last year I entered the water on Hampstead Heath on a December dawn. I could not stand the 4-degree coldness, the pool spat me out. So, in September I decided to take to the water each weekend in attempt to soften my body to it. To open my arms, heart, stomach, liver - exposing my … Continue reading Cold Water
wayrunning 